hey there, I’m Lilly

Our work together lives at the intersection of somatic and contemplative practice. It's slow, intentional, and deeply personal. It's not about pushing, fixing or forcing change. It's about remembering who you are beneath the noise and learning to live from that place again.

As an IAYT-certified yoga therapist and somatic facilitator, I’m here to guide you back to your Self, your body's wisdom, and your innate ability to heal when given space and time to rest.

Experience my writings, programs, group classes, podcasts and one-to-one sessions to bring inner connection and ease.

ways we can work together

FOLLOW ALONG

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View fullsize one year ago 🌞 Spent my morning revisiting all the pictures and my heart is exploding. I love you @jdwmacfarlane. The summer solstice will always be a celebration of us.
View fullsize each week I set a theme for my classes & clients sometimes I make it really obvious and other weeks it’s just humming in the background of my sessions this weeks theme is capacity how can we widen our capacity to meet life? i’ve
View fullsize live in a way that catches the poem πŸŒ€ retuning back to London after a week at @broughtonsanctuary we sat with the teachings of soto zen with @elenabrower , practiced silent mornings, foraged, wrote, had tarot with @sevanti.english & sound hea
View fullsize taurus szn off to a good start 🌍❀️‍πŸ”₯πŸ‹πŸ€Œ 1 lovers beach 2 coloring the groom 3 😭😭😭😭 4 a mezcal moment 5 la ventana al pacífico 6 had the best time celebrating you @biancaubeda πŸ₯Ή 7 ily Mexico 8 & ily @florenceandthemachine 9
View fullsize I pressed record for the first time in March 2020 with zero and I mean ZERO podcasting experience. I committed to recording every day for 6 weeks and I was too embarrassed to even peek at the analytics. I didn’t feel confident about my writing
View fullsize I’m into this springtime fire horse energy πŸŒ€πŸ€β€οΈ‍πŸ”₯ 1) country walks with Ro 2) shadow dancing at easter dinner 3) outdoor practice @cocoonportugal 4) my fav pupdate 5) can’t stop won’t stop 6) beach horse 7) sassy goats
View fullsize To me this is not a man v woman thing. Every human has both masculine and feminine energies within them. 
Yet for centuries, many of the systems we live within have been shaped by masculine values (productivity, competition, hierarchy, control, const
View fullsize 10 days in California and my camera roll is just full of trees indoor trees, redwood trees, selfie with trees, Jonny with trees, hugging the trees, couldn’t get enough of the trees, I’ve written trees so many times it’s starting t
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